The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Meet Mother Nature’s original veggie “noodles”, the spaghetti squash yielding 4-5 cups of mild-tasting, low-calorie spaghetti-like strands. That’s A LOT I know, but this versatile veggie can be divved up and served in different …
3 Ways to Cook Spaghetti Squash
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! For a long time spaghetti squash was one of those unfamiliar veggies I was hesitant to try (potatoes were the go to in my house growing up) and boy was I missing out. Oven-roasted …
Speedy Power Bowl
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Healthy eating is easier with some time saving tips like leaving out the dinner leftovers on the table adding a few more odd bits on hand and letting everyone get busy building their own …
Spaghetti Squash with Herb Butter and Parmesan
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! In the 90’s I worked in nutrition communications in the dairy industry (my first job!) and those were dark days when far too many health professional treated butter like a poison. We totally lost …
Roasted Squash Burritos
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! I watched a documentary on food waste and it confirmed what I’ve heard before, most of the food waste, 40% in fact, happens on the home front (gulp!). So I’m hoping this idea to …
Baked Eggs in Tomatoes over Buttery Spaghetti Squash
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Spaghetti squash goes great with tomatoes and leftover squash gets a new life as a hearty base for this yummy veggie-centric breakfast or brinner – breakfast for dinner (see recipe below). OK so this …