My neighbour is back to work after being home with her kids for a few years and is keen to do some school lunch prep on weekends. With the rising cost of food she’s looking to avoid food waste too – a smart way to keep the family food budget in check. So I came up with a list of foods …
5 Ways to work oats into school lunches
Why do we have to buy this wheaty bird seed bread? Meet my son. You might expect a dietitian’s kid to love everything whole grain well, no. That can be bit of a worry when heart disease, cancer and diabetes run in our family and I know eating whole grains protects against those diseases and keeps kids’ bowel function in …
4 things to know about using a thermos for school lunches
Trust me, it’s easy to food poison your kid. “Mommy, come pick me up at camp. I feel like I’m going to throw up.” My grade 7 daughter was volunteering with the Canadian Opera Company at a summer camp. It was in downtown Toronto and I felt awful knowing it was going to be a good 40 minutes to get …