Below you'll find a list of all posts that have been tagged as “canola oil”
It’s Time to Brag About Agriculture For years, I could get by quite well as a dietitian knowing the why’s and how-to’s for healthy eating. But times have changed. Even after I’ve clocked in a full day’s work, my kids put me to the test by asking challenging questions around the dinner table about factory farming. Or they’ll question if …
#ad It’s easy to make Half Your Plate veggies! Peppery arugula is the base for this hearty salad with sweet grilled carrots tossed in a Maple-Dijon dressing with crisp red pepper strips, toasted pecans and chunks of creamy avocado. Click to watch: Here’s the recipe I featured on Global Vancouver! See recipe below! Carrot Tips Grill …
Catch me making this July 5th on CTV news at noon in Kitchener! The Canadian Meat Council is sponsoring me to go on TV to cook this awesome recipe ( I picked it!) and talk protein. So what’s worth sharing? Don’t skimp on protein folks! On average Canadians eat on the low end of what’s recommended for protein AND emerging …
Make the most of leftovers Make once, eat twice. It’s the way to work smarter, not longer in the kitchen letting you eat right and stay on top of your busy day. In this 12 minute cooking segment, I’ll show you how to take this gorgeous Southwestern Beef Steak Succotash Saute and turn leftovers into 4 Yummy Lunch Club …
