Below you will find all of our recipes, enjoy!
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! My daughter decided to go vegetarian in grade 10 and of course being “that dietitian” mom we had a chat about how she planned to replace the meat in her diet and turns …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! If you are looking for a better-for-you yummy snackeroo this is it. I will gladly eat an entire head of roasted broccoli with this tangy lemon aioli dip (recipe below). And while I suspect …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! This is a go to weeknight dinner at my house and for good reason, it tastes awesome, there is only one pan to wash and there should be enough leftovers for a couple lunches. …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Finger food is always fun to eat and a bean salad filled bell pepper “boat” (see recipe below) is a clever way to work more veggies into your day. Try the other filling ideas …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Give folks easy ideas to get their veggies in at breakfast (and help them to meet their quota for the day). That was one of the key messages I share at this year’s Canadian Produce …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Meet Mother Nature’s original veggie “noodles”, the spaghetti squash yielding 4-5 cups of mild-tasting, low-calorie spaghetti-like strands. That’s A LOT I know, but this versatile veggie can be divved up and served in different …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! For a long time spaghetti squash was one of those unfamiliar veggies I was hesitant to try (potatoes were the go to in my house growing up) and boy was I missing out. Oven-roasted …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Healthy eating is easier with some time saving tips like leaving out the dinner leftovers on the table adding a few more odd bits on hand and letting everyone get busy building their own …
The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Fresh homemade salsa beats the jarred stuff hands down and only takes about 10 minutes to make. You can easily double this recipe and use it over the next 3 days with nachos or …
