spaghetti squash burritos

Roasted Squash Burritos

Carol Harrison HalfYourPlate, Healthy Leftovers, Healthy Lunch Ideas, Recipes Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! I watched a documentary on food waste and it confirmed what I’ve heard before, most of the food waste, 40% in fact,  happens on the home front (gulp!). So I’m hoping this idea to …

beef wrap healthy school lunches

Dozen Deli-Meat Free Wrap Ideas

Carol Harrison Healthy Leftovers, Healthy Lunch Ideas, Recipes, Yummy Lunch Club Leave a Comment

You might wonder if being a dietitian I get into scraps with my hubby over food, of course we do. Meet the odd couple. Take processed meats for example. Sure, I love the smoky scent and the sizzle, hiss, pop of frying up bacon amidst the pine trees when we go camping but unlike my husband, I’ve mostly cut back …