Fruity coleslaw for healthy kids school lunches

Fruity Coleslaw

Carol Harrison Picky Eaters, Recipes Leave a Comment

Crunchy cabbage, juicy grapes and sweet pineapple make this school lunch coleslaw hard to resist. Pairing a favourite fruit with vegetables can be a great way to get kids to eat more vegetables. It’s a strategy that is worth a go. Try other fruits too such as apple, orange, pear or mango. What vegetable-fruit pairings do your kids like to …

Tutti Frutti School Lunch Salad

Tutti Frutti School Lunch Salad

Carol Harrison Picky Eaters, Recipes, Yummy Lunch Club Leave a Comment

Are you good at coming up with snappy fun names? Because “day neutral strawberries” just doesn’t cut it for me. Yes of course I’m thankful that now in Ontario and maybe where you live too we have berries that grow May-October much longer than the, June-July-eat-your-weight-in-strawberries-before-it’s-gone season, I knew as a kid. But “day neutral”? As long as the temperatures …

Asian Noodle and Meatball Soup for healthy school lunches

Asian Noodle and Meatball Soup

Carol Harrison Healthy Leftovers, Healthy Lunch Ideas, Recipes Leave a Comment

Soup can pack a lot of nutrition, perfect for the lightening speed my daughter needs to eat lunch at school. This speedy soup gets a head start by using healthy convenience foods: homemade frozen meatballs; bagged broccoli slaw; and sliced mushrooms. Use it as is or make it your own see, 5 tips to make a hearty and healthy soup. …