Tuscan Beef Kabobs with Quinoa Tabouleh

Tuscan Beef Kebobs with Quinoa Tabouli

Carol Harrison Recipes 0 Comments

Catch me making this July 5th on CTV news at noon in Kitchener! The Canadian Meat Council is sponsoring me to go on TV to cook this awesome recipe ( I picked it!) and talk protein.  So what’s worth sharing? Don’t skimp on protein folks! On average Canadians eat on the low end of what’s recommended for protein AND emerging …

roasted spaghetti squash Power Bowl

Speedy Power Bowl

Carol Harrison HalfYourPlate, Healthy Leftovers, Healthy Lunch Ideas, Recipes 0 Comments

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Healthy eating is easier with some time saving tips like leaving out the dinner leftovers on the table adding a few more odd bits on hand and letting everyone get busy building their own …

Baked Eggs in Tomatoes over Buttery Spaghetti Squash

Baked Eggs in Tomatoes over Buttery Spaghetti Squash

Carol Harrison HalfYourPlate, Healthy Leftovers, Recipes 0 Comments

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Spaghetti squash goes great with tomatoes and leftover squash gets a new life as a hearty base for this yummy veggie-centric breakfast or brinner – breakfast for dinner (see recipe below). OK so this …