spaghetti squash 4 ways

Spaghetti Squash 4 Ways

Carol Harrison HalfYourPlate, Healthy Leftovers, Healthy Lunch Ideas, Recipes Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Meet Mother Nature’s original veggie “noodles”, the spaghetti squash yielding 4-5 cups of mild-tasting, low-calorie spaghetti-like strands. That’s A LOT I know, but this versatile veggie can be divved up and served in different …

spaghetti squash,

3 Ways to Cook Spaghetti Squash

Carol Harrison HalfYourPlate, Recipes Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! For a long time spaghetti squash was one of those unfamiliar veggies  I was hesitant to try (potatoes were the go to in my house growing up) and boy was I missing out. Oven-roasted …

spaghetti squash,

Spaghetti Squash with Herb Butter and Parmesan

Carol Harrison HalfYourPlate, Recipes, Yummy Lunch Club Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! In the 90’s I worked in nutrition communications in the dairy industry (my first job!) and those were dark days when far too many health professional treated butter like a poison. We totally lost …