Broccoli cheese frittata

Quick Broccoli and Cheddar Muffin Tin Frittatas

Carol Harrison HalfYourPlate, Healthy Lunch Ideas, Recipes 0 Comments

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Give folks easy ideas to get their veggies in at breakfast (and help them to meet their quota for the day).  That was one of the key messages I share at this year’s Canadian Produce …

kids healthy school lunch, planning healthy school lunches

What food can I pre-prep on the weekend for school lunches?

Carol Harrison FAQs, Healthy Leftovers, Time and Money Savers, Yummy Lunch Club 0 Comments

My neighbour is back to work after being home with her kids for a few years and is keen to do some school lunch prep on weekends. With the rising cost of food she’s looking to avoid food waste too – a smart way to keep the family food budget in check. So I came up with a list of foods …