I grabbed the nearest tea towel to scrub my tongue then back to swishing and spitting, my head under the kitchen faucet in a sink full of dishes. My body was telling me, way to go you’ve hit the eject button, get ready to hurl. As I recall this story to my teenage daughter she bursts out laughing. I can’t …
Colour up School Lunches with Vegetable Hummus 3 Ways
A colourful lunch may be key to getting your child to eat it. It seems kids really do eat with their eyes. Research from Cornell University found kids prefer six different colours on a plate. And that’s a good thing since more colours means more variety, one of the cornerstones of good nutrition. So why settle for beige hummus when you …
Yummy Lunch Club on Rogers Daytime TV
Make the most of leftovers Make once, eat twice. It’s the way to work smarter, not longer in the kitchen letting you eat right and stay on top of your busy day. In this 12 minute cooking segment, I’ll show you how to take this gorgeous Southwestern Beef Steak Succotash Saute and turn leftovers into 4 Yummy Lunch Club …