spaghetti squash,

Spaghetti Squash with Herb Butter and Parmesan

Carol Harrison HalfYourPlate, Recipes, Yummy Lunch Club Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! In the 90’s I worked in nutrition communications in the dairy industry (my first job!) and those were dark days when far too many health professional treated butter like a poison. We totally lost …

Egg Baked Roasted Peppers with Feta and Spinach

Egg Baked Roasted Peppers with Feta and Spinach

Carol Harrison HalfYourPlate, Recipes, Sheet pan dinners Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! OK so this is not a Yummy Lunch club idea but I could not resist sharing this great way to pretty up your eggs  in a bell pepper (see recipe below) and serve them …

spaghetti squash burritos

Roasted Squash Burritos

Carol Harrison HalfYourPlate, Healthy Leftovers, Healthy Lunch Ideas, Recipes Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! I watched a documentary on food waste and it confirmed what I’ve heard before, most of the food waste, 40% in fact,  happens on the home front (gulp!). So I’m hoping this idea to …

Baked Eggs in Tomatoes over Buttery Spaghetti Squash

Baked Eggs in Tomatoes over Buttery Spaghetti Squash

Carol Harrison HalfYourPlate, Healthy Leftovers, Recipes Leave a Comment

The Canadian Produce Marketing Association (Half Your Plate folks) hired me to work on a recipe and video series and I’m delighted to share it here with you! Spaghetti squash goes great with tomatoes and leftover squash gets a new life as a hearty base for this yummy veggie-centric breakfast or brinner – breakfast for dinner (see recipe below). OK so this …

Vegetable, brown rice, egg fried rice

Easy Fried Rice

Carol Harrison Healthy Leftovers, Recipes, Time and Money Savers, Yummy Lunch Club Leave a Comment

As the end of the week approaches the odd bits and leftovers in the fridge may not inspire you with school lunch ideas but this might. Use leftovers to make fried rice for healthy school lunches. The idea for an easy, use what you have on hand style recipe started with a text from my son, “how do you make fried …