Vegetable, brown rice, egg fried rice

Easy Fried Rice

Carol Harrison Healthy Leftovers, Recipes, Time and Money Savers, Yummy Lunch Club 0 Comments

As the end of the week approaches the odd bits and leftovers in the fridge may not inspire you with school lunch ideas but this might. Use leftovers to make fried rice for healthy school lunches. The idea for an easy, use what you have on hand style recipe started with a text from my son, “how do you make fried …

kids healthy school lunch, planning healthy school lunches

What food can I pre-prep on the weekend for school lunches?

Carol Harrison FAQs, Healthy Leftovers, Time and Money Savers, Yummy Lunch Club 0 Comments

My neighbour is back to work after being home with her kids for a few years and is keen to do some school lunch prep on weekends. With the rising cost of food she’s looking to avoid food waste too – a smart way to keep the family food budget in check. So I came up with a list of foods …

Fruity coleslaw for healthy kids school lunches

Fruity Coleslaw

Carol Harrison Picky Eaters, Recipes 0 Comments

Crunchy cabbage, juicy grapes and sweet pineapple make this school lunch coleslaw hard to resist. Pairing a favourite fruit with vegetables can be a great way to get kids to eat more vegetables. It’s a strategy that is worth a go. Try other fruits too such as apple, orange, pear or mango. What vegetable-fruit pairings do your kids like to …

Asian Noodle and Meatball Soup for healthy school lunches

Asian Noodle and Meatball Soup

Carol Harrison Healthy Leftovers, Healthy Lunch Ideas, Recipes 0 Comments

Soup can pack a lot of nutrition, perfect for the lightening speed my daughter needs to eat lunch at school. This speedy soup gets a head start by using healthy convenience foods: homemade frozen meatballs; bagged broccoli slaw; and sliced mushrooms. Use it as is or make it your own see, 5 tips to make a hearty and healthy soup. …