Below you'll find a list of all posts that have been tagged as “Carrots”
A colourful lunch may be key to getting your child to eat it. It seems kids really do eat with their eyes. Research from Cornell University found kids prefer six different colours on a plate. And that’s a good thing since more colours means more variety, one of the cornerstones of good nutrition. So why settle for beige hummus when you …
Make the most of leftovers Make once, eat twice. It’s the way to work smarter, not longer in the kitchen letting you eat right and stay on top of your busy day. In this 12 minute cooking segment, I’ll show you how to take this gorgeous Southwestern Beef Steak Succotash Saute and turn leftovers into 4 Yummy Lunch Club …
Can you remember the paraphernalia you peddled for school fundraisers? Were chocolate almonds one of them? I bet you sold them and didn’t eat them like my brother-in-law. Over the two weeks he should have been selling, he was eating. To avoid his mom’s wrath, he stuffed the boxes with acorns, resealed them and sent them back to school. Serves …
Crunchy cabbage, juicy grapes and sweet pineapple make this school lunch coleslaw hard to resist. Pairing a favourite fruit with vegetables can be a great way to get kids to eat more vegetables. It’s a strategy that is worth a go. Try other fruits too such as apple, orange, pear or mango. What vegetable-fruit pairings do your kids like to …
