school lunch, Vegetable hummus, sweet potato, beet, carrot, healthy school lunches

Colour up School Lunches with Vegetable Hummus 3 Ways

Carol Harrison Healthy Leftovers, Healthy Lunch Ideas, Healthy Snack Ideas, Kids In The Kitchen, Recipes, Time and Money Savers 0 Comments

A colourful lunch may be key to getting your child to eat it. It seems kids really do eat with their eyes. Research from Cornell University found kids prefer six different colours on a plate. And that’s a good thing since more colours means more variety, one of the cornerstones of good nutrition. So why settle for beige hummus when you …